Wondaful Peeled Beans 20kg

eeled Beans have a smooth texture and are delicious when mixed with other vegetables or cooked together with rice. They are rich in protein and the best sort of fibre – soluble fibre – which helps to eliminate cholesterol from the body. They are unique because they taste wonderful without any spices. | In most West African countries, beans are eaten in a variety of ways—as porridge, akara, or moi-moi; cooked with yam as porridge; with rice as porridge; or boiled and eaten with stew.